{"id":36,"date":"2017-09-13T14:53:50","date_gmt":"2017-09-13T05:23:50","guid":{"rendered":"http:\/\/malnutrition.malcolmcampbell.org\/?p=36"},"modified":"2017-09-13T14:53:50","modified_gmt":"2017-09-13T05:23:50","slug":"plant-based-diet","status":"publish","type":"post","link":"https:\/\/malnutrition.malcolmcampbell.org\/?p=36","title":{"rendered":"Plant based diet"},"content":{"rendered":"<p>13 Sept:<br \/>\nperhaps changing my diet to a mainly plant based diet (Vegetarian) may also help with my diet plans, so I<br \/>\ncooked up a batch of Indian curries last night. see here for the <a href=\"https:\/\/youtu.be\/FEX4yvpdsuc\">curry recipe<\/a> and <a href=\"https:\/\/youtu.be\/TRytpPd9nSI\">here<\/a>.<br \/>\n<a href=\"https:\/\/youtu.be\/FEX4yvpdsuc\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-37\" src=\"http:\/\/malnutrition.malcolmcampbell.org\/wp-content\/uploads\/2017\/09\/Screen-Shot-2017-09-13-at-2.50.08-pm.png\" alt=\"\" width=\"856\" height=\"540\" srcset=\"https:\/\/malnutrition.malcolmcampbell.org\/wp-content\/uploads\/2017\/09\/Screen-Shot-2017-09-13-at-2.50.08-pm.png 856w, https:\/\/malnutrition.malcolmcampbell.org\/wp-content\/uploads\/2017\/09\/Screen-Shot-2017-09-13-at-2.50.08-pm-300x189.png 300w, https:\/\/malnutrition.malcolmcampbell.org\/wp-content\/uploads\/2017\/09\/Screen-Shot-2017-09-13-at-2.50.08-pm-768x484.png 768w\" sizes=\"auto, (max-width: 856px) 100vw, 856px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>13 Sept: perhaps changing my diet to a mainly plant based diet (Vegetarian) may also help with my diet plans, so I cooked up a batch of Indian curries last night. see here for the curry recipe and here.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-36","post","type-post","status-publish","format-standard","hentry","category-diet"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/malnutrition.malcolmcampbell.org\/index.php?rest_route=\/wp\/v2\/posts\/36","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/malnutrition.malcolmcampbell.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/malnutrition.malcolmcampbell.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/malnutrition.malcolmcampbell.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/malnutrition.malcolmcampbell.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=36"}],"version-history":[{"count":1,"href":"https:\/\/malnutrition.malcolmcampbell.org\/index.php?rest_route=\/wp\/v2\/posts\/36\/revisions"}],"predecessor-version":[{"id":38,"href":"https:\/\/malnutrition.malcolmcampbell.org\/index.php?rest_route=\/wp\/v2\/posts\/36\/revisions\/38"}],"wp:attachment":[{"href":"https:\/\/malnutrition.malcolmcampbell.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=36"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/malnutrition.malcolmcampbell.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=36"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/malnutrition.malcolmcampbell.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=36"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}