{"id":94,"date":"2018-01-02T15:52:39","date_gmt":"2018-01-02T06:22:39","guid":{"rendered":"http:\/\/malnutrition.malcolmcampbell.org\/?p=94"},"modified":"2018-01-02T15:52:39","modified_gmt":"2018-01-02T06:22:39","slug":"new-year-new-resolve","status":"publish","type":"post","link":"https:\/\/malnutrition.malcolmcampbell.org\/?p=94","title":{"rendered":"New Year New Resolve"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-95 size-full\" src=\"http:\/\/malnutrition.malcolmcampbell.org\/wp-content\/uploads\/2018\/01\/8da5be_f1833bf667ad4ba185148c68dc845ae9mv2.png\" alt=\"\" width=\"303\" height=\"164\" srcset=\"https:\/\/malnutrition.malcolmcampbell.org\/wp-content\/uploads\/2018\/01\/8da5be_f1833bf667ad4ba185148c68dc845ae9mv2.png 303w, https:\/\/malnutrition.malcolmcampbell.org\/wp-content\/uploads\/2018\/01\/8da5be_f1833bf667ad4ba185148c68dc845ae9mv2-300x162.png 300w\" sizes=\"auto, (max-width: 303px) 100vw, 303px\" \/><br \/>\nWell it&#8217;s a new year; I dropped off the wagon late last year after the heart attack, but it&#8217;s now time to hop back on and start watching the weight again. With the warmer weather and daylight saving I also plan to do some bike riding after work to get my exercise levels higher.<br \/>\nweight: 147Kg<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well it&#8217;s a new year; I dropped off the wagon late last year after the heart attack, but it&#8217;s now time to hop back on and start watching the weight again. With the warmer weather and daylight saving I also plan to do some bike riding after work to get my exercise levels higher. weight: [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-94","post","type-post","status-publish","format-standard","hentry","category-diet"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/malnutrition.malcolmcampbell.org\/index.php?rest_route=\/wp\/v2\/posts\/94","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/malnutrition.malcolmcampbell.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/malnutrition.malcolmcampbell.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/malnutrition.malcolmcampbell.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/malnutrition.malcolmcampbell.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=94"}],"version-history":[{"count":1,"href":"https:\/\/malnutrition.malcolmcampbell.org\/index.php?rest_route=\/wp\/v2\/posts\/94\/revisions"}],"predecessor-version":[{"id":96,"href":"https:\/\/malnutrition.malcolmcampbell.org\/index.php?rest_route=\/wp\/v2\/posts\/94\/revisions\/96"}],"wp:attachment":[{"href":"https:\/\/malnutrition.malcolmcampbell.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=94"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/malnutrition.malcolmcampbell.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=94"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/malnutrition.malcolmcampbell.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=94"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}